Efficient learning of difficult new skills requires attention and focus. Short movement breaks between activities in therapy sessions, during home practice exercises, and in class can help preschoolers and students to learn by allowing the child to release excess energy and refocus their attention. 

In this simple but useful resource, we provide 16 short video models (via looped GIFs) of simple, age-appropriate movement break activities.

Because it uses models, it has a low language load, and is suitable for many students with ASD, DLD, ADHD and other neurodevelopmental differences as well as children learning English as an additional language.